Why Dungeons and Dragons Is Good for Your Brain
Researchers and therapists explore the mental health benefits of tabletop role-playing games like Dungeons and Dragons.
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From building confidence to processing trauma, tabletop role-playing games like Dungeons & Dragons are proving to be powerful tools for mental health. Science Quickly’s Rachel Feltman spoke to researchers and professional Dropout’s dungeon master Brennan Lee Mulligan to explore how collaborative storytelling can help us thrive—and even be used as therapy.